Lauren Potter Holistic Therapy Centre - Select up to 6 services

Individual Therapies

Focused treatments to ease tension, restore balance, and leave you feeling calm and renewed.

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Reflexology (60 Mins)

Reflexology Massage focuses on key pressure points in the feet, encouraging profound relaxation and overall wellness. This 60-minute session, which includes a soothing footbath, alleviates stress, relieves pain, enhances circulation, and aids the body's natural healing processes for a revitalising experience.

1 hour, £48.00

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Indian Head Massage (45 Mins)

Indian Head Massage is a deeply relaxing treatment that targets tension in the face, head, neck, shoulders, arms and hands, promoting a sense of calm and well-being. This 45 minute holistic therapy session can enhance mental clarity, relieve tension in the head, reduce stress, and improve circulation, making it an ideal choice for anyone seeking relief from everyday pressures.

45 minutes, £45.00

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Back Massage (30 Mins)

Indulge in a revitalising 30-minute back massage that targets tension and encourages deep relaxation in the back, neck and shoulders. The area is gently cleansed at the start to prepare the skin for treatment. Our expert therapists utilise a blend of techniques to ease discomfort, ensuring you leave feeling completely refreshed and rejuvenated.

30 minutes, £35.00

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Upper Body Massage (45 Mins)

The Upper Body Massage, lasting 45 minutes, targets tension in the back, neck, shoulders, arms, hands, face and scalp for a deeply relaxing experience. The area is gently cleansed at the start to prepare the skin for treatment. This specialised treatment not only eases stress and discomfort but also enhances overall well-being, leaving you feeling refreshed and revitalised.

45 minutes, £45.00

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Hot Stone Back Massage (40 Mins)

Experience deep relaxation with our 40-minute Hot Stone Back Massage, which utilises heated stones to melt away tension and promote a sense of calm. The area is gently cleansed at the start to prepare the skin for treatment. This indulgent treatment also includes the neck, shoulders, arms, and hands, offering a holistic respite for your overall well-being.

40 minutes, £45.00

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Sunday Reflexology (30 Mins)

Take a peaceful pause from your week with a 30-minute reflexology session focused on restoring balance, easing tension, and supporting your overall wellbeing.

🌿 Available Sundays only with Evelyn.

30 minutes, £30.00

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Sunday Indian Head Massage (30 Mins)

£30 for 30mins of Indian Head Massage only on Sundays with Evelyn

This deeply relaxing treatment:

Relieves tension in your head, neck & shoulders
Calms your mind & eases stress
Improves sleep & helps you switch off
Boosts circulation to release built-up pressure

30 minutes, £30.00

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Lymphatic Drainage Massage

Lymphatic Drainage Massage is a rhythmic therapy that boosts lymph flow; supporting immunity, reducing puffiness, and easing fatigue caused by stress, illness, or surgery.

The area is gently cleansed at the start to prepare the skin for treatment. This massage technique helps release trapped fluid, reduce swelling, and support your body’s natural detox process. It’s deeply calming, and clients often describe it as both light and refreshed.

Note: This is a wellness-focused treatment (not Brazilian sculpting)

Lymphatic Drainage Massage: One Focus Area (30 Mins)

£10 off Introductory offer

30 mins– One Focus Area

Face includes neck & chest
Arms includes hands
Legs includes feet
Abdomen
Back
Back of legs

Great for, lymphedema, bloating, post-flight swelling, post- surgery care or facial puffiness.

Cool stone therapy is available as an optional add-on for enhanced soothing and circulation support.

30 minutes, £40.00

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Lymphatic Drainage Massage: Two Focus Areas (45 Mins)

£10 off Introductory offer

45 mins – Two Areas

Face includes neck & chest
Arms includes hands
Legs includes feet
Abdomen
Back
Back of legs

Choose legs & abdomen, arms & face, or any two areas needing support

Perfect if you experience regular water retention or sluggishness in specific parts.

45 minutes, £55.00

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Lymphatic Drainage Massage: Front of Body (75 Mins)

£10 off Introductory offer

75mins – Front of body Lymphatic Drainage

A deeply therapeutic session focuses primarily on the front of the body: including the face, neck, chest, arms, hands, abdomen, legs and feet. These are where the main lymph nodes and pathways are located.

Supports total relaxation and body reset, leaving you feeling lighter and clearer.

1 hour 15 minutes, £70.00

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Therapy Combos

Our Therapy Combos are thoughtfully paired treatments designed to work in harmony for deeper relaxation and healing. Each session offers two full therapies with a £10 saving when booked together.

Hot Stone Back Massage & Reflexology (100 Mins)

First experience deep relaxation with our 40-minute Hot Stone Back Massage, which utilises heated stones to melt away tension and promote a sense of calm. The area is gently cleansed at the start to prepare the skin for treatment. This indulgent treatment also includes the neck, shoulders, arms, and hands, offering a holistic respite for your overall well-being.

Then Reflexology Massage focuses on key pressure points in the feet, encouraging profound relaxation and overall wellness. This 60-minute session, which includes a soothing footbath, alleviates stress, relieves pain, enhances circulation, and aids the body's natural healing processes for a revitalising experience.

1 hour 40 minutes, £83.00

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Back Massage & Reflexology (90 Mins)

First you will indulge in a revitalising 30-minute Back Massage that targets tension and encourages deep relaxation in the back, neck and shoulders. The area is gently cleansed at the start to prepare the skin for treatment. Our expert therapists utilise a blend of techniques to ease discomfort, ensuring you leave feeling completely refreshed and rejuvenated.

Next is Reflexology Massage that focuses on key pressure points in the feet, encouraging profound relaxation and overall wellness. This 60-minute session, which includes a soothing footbath, alleviates stress, relieves pain, enhances circulation, and aids the body's natural healing processes for a revitalising experience.

1 hour 30 minutes, £73.00

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Upper Body Massage & Reflexology (105 Mins)

First the Upper Body Massage, lasting 45 minutes, targets tension in the back, neck, shoulders, arms, hands, face and scalp for a deeply relaxing experience. The area is gently cleansed at the start to prepare the skin for treatment. This specialised treatment not only eases stress and discomfort but also enhances overall well-being, leaving you feeling refreshed and revitalised.

1 hour 45 minutes, £83.00

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Indian Head Massage & Reflexology (105 Mins)

First is Indian Head Massage. A deeply relaxing treatment that targets tension in the face, head, neck, shoulders, arms and hands, promoting a sense of calm and well-being. This 45 minute holistic therapy session can enhance mental clarity, relieve tension in the head, reduce stress, and improve circulation, making it an ideal choice for anyone seeking relief from everyday pressures.

Next is Reflexology Massage which focuses on key pressure points in the feet, encouraging profound relaxation and overall wellness. This 60-minute session, which includes a soothing footbath, alleviates stress, relieves pain, enhances circulation, and aids the body's natural healing processes for a revitalising experience.

1 hour 45 minutes, from £83.00

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Signature Treatments

Unique, holistic experiences designed to relax, restore, and rebalance. Each treatment blends selected holistic therapies and calming rituals to support your full wellbeing.

Relax & Rebalance- Full Body Massage & Reflexology (Women Only)(90 Mins)

£10 off Introductory offer

Unwind from head to toe with this deeply restorative 90-minute treatment that brings your body and mind back into balance.

Your journey begins with a soothing foot bath, followed by a full body massage designed to ease muscular tension, melt away stress, and calm your nervous system. The area is gently cleansed at the start to prepare the skin for treatment. (Includes hot stones)

Then, drift into deeper relaxation with reflexology, using gentle pressure on specific points of the feet to support circulation, energy flow, and overall wellbeing.

Perfect for those feeling tired, overwhelmed, or in need of a full reset — this treatment leaves you grounded, recharged, and restored.

1 hour 30 minutes, £74.00

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Treatment Add Ons

Enhance your experience with one of our tailored add-ons, designed to complement your chosen treatment and maximise your results.

*Add-ons are available to complement your main treatment and aren’t offered as standalone services.

These extras can be added to most treatments during booking or on the day (subject to availability):

Lymphatic Back Boost Add- On(15 Mins)

A gentle, rhythmic massage to stimulate lymphatic flow in the upper and lower back. Helps reduce fluid retention, ease fatigue, and support natural detox.

*This add-on must be booked with a full treatment.

15 minutes, £15.00

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Lymphatic Legs Reset Add- On (15 Mins)

Targeted lymphatic drainage for the back of the legs, designed to reduce heaviness, support circulation, and leave your legs feeling lighter and more refreshed.

*This add-on must be booked with a full treatment.

15 minutes, £15.00

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Soothing Foot Scrub Add- On (10 Mins)

A nourishing exfoliation to smooth, refresh, and revive tired feet. Perfect before any foot-based treatment or as a relaxing add-on to massage.

*This add-on must be booked with a full treatment.

10 minutes, £8.00

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Hot/ Cool Stone Relaxation Add-on (10 Mins)

Add hot basalt stones to your treatment to melt muscle tension and enhance circulation and grounding. Or Cool stones to reduce inflammation (would be a great addition to Lymphatic Drainage Massage)

*This add-on must be booked with a full treatment.

10 minutes, £10.00

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